Virtual Fitness Classes

New Virtual Fitness Classes
No drop ins accepted, this is a virtual program taught through the Zoom platform. Once registered before the class you will receive an email on how to access the Zoom class. Pre-registration is required.

Virtual Line Dancing
If you love to dance and want to have fun while exercising this is for you! Learn Cowboy Hustle, Watermelon Crawl, Country Cha-Cha and more! Led by Elena Semenov - certified/Internat'l Award Winner.

Date: Mondays, June 1 - July 6
Time: 10:00am-11:00am
Location: At the comfort of your own home
Fee: $42
Check back for new offerings!

This class is a virtual class that is done through the Zoom platform. Participants will receive an email before class starts to join in on this virtual class!

Virtual Silver Zumba with Sarah
A total body workout, combining cardio dance moves with Latin inspired music that improves your muscle tone, balance, flexibility and cardiovascular system. Zumba emphasizes moving to the music and having fun regardless of your fitness level.

Day: Tuesday
Date: June 9 - July 14
Time: 11:00am-12:00pm
Fee: $42
Location: comfort of your own home
Code: 834S

Virtual Silver Strength and Stretch with Ann
Designed for our older, active exercisers, this class focuses on toning muscles to prevent injury and improve bone density, balance and overall well-being.

Day: Wednesday
Date: June 10 - July 15
Time: 10:00am-11:00am
Fee: $42
Location: comfort of your own home
Code: 835S

Virtual Slow Burn Yoga with Rachel
Slower progressive sequences to longer holding postures will bring your entire body and mind into balance in this intense yet calming class.

Day: Friday
Date: June 12-July 17
Time: 9:30am-10:30am
Fee: $42
Location: comfort of your own home
Code: 836S

Virtual Yoga for Healthy Hips and Back
Improve your overall health and well-being with yoga poses and stretches targeting the back and hips to help protect from injury.

Day: Sunday
Date: June 14-July 19
Time: 10:00am-11:00am
Fee: $42
Location: comfort of your own home
Code: 833S